 Hi everyone! I just came up with a great Mediterranean lunch recipe. I must admit that I took some ideas for this recipe from my George Foreman cookbook. Recipe called "Artichoke Stuffed Chicken". In a food processor throw in one can of drained artichoke hearts, 1 tablespoon fresh lemon juice, 1 tablespoon grated Parmesan cheese and 1 clove of chopped garlic, and 1 tablespoon of extra virgin olive oil. Grind until it is blended. Put some mayonnaise (1 tsp per slice) on each slice of a nice whole grain bread. Add some grilled sliced chicken breast. Put the artichoke sauce over the chicken (about 1/8 cup). Add some roasted red peppers (from the jar is fine- quicker!). Throw on some slices of lettuce (dark greens- romaine or spring mix, etc). And you have yourself a great healthy sandwich! Enjoy! |
