Here are some helpful links to some important websites that can help with your nutrition needs:

American Dietetic Association: www.eatright.org

American Heart Association: www.heart.org

Kids Eat Right: www.eatright.org/kids/

Dairy Council: www.nationaldairycouncil.org

Ellyn Satter Institute: https://www.ellynsatterinstitute.org

Everyday Health: www.everydayhealth.co

Mayo Clinic: www.mayoclinic.com

National Eating Disorders Association: https://www.nationaleatingdisorders.org

National Institute of Health: http://health.nih.gov/topic/Nutrition

American Diabetes Association: www.diabetes.org

Allergy and Anaphylaxis Network: www.foodallergy.org

one of my article contributions at US News and World Report: https://health.usnews.com/wellness/food/slideshows/best-summer-salads-and-recipes