 Hi everyone! Use today as the day you think about and plan what healthy menu items you will prepare for the week. Start with a list of meals for each day, write down the ingredients and get everything at the grocery store. That way you will have all the ingredients handy after your busy weekdays. Need some ideas? www.cookinglight.com has some great quick healthy meal ideas. PS And don't forget to buy healthy lunch and breakfast items! Enjoy! |
