Do Omega 3's Raise LDL?

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Do Omega 3's Raise LDL?

Aileen Birkitt, RD: Posted on Friday, April 13, 2012 1:52 PM

Hi everyone! I was recently asked this question, "Does Omega 3 Fish Oil raise your LDL cholesterol?" I really like this answer from Livestrong.com.

Please note that even though they may slightly raise your LDL they have a beneficial effect on the LDL and the oxidation of those particles inside the blood.

http://www.livestrong.com/article/365824-does-omega-3-fish-oil-raise-your-ldl/

Enjoy!

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4 Comments to Do Omega 3's Raise LDL?:

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Simvastatin on Tuesday, April 24, 2012 12:57 PM

Omega 3 actually raises HDL, which is only good for your total cholesterol picture.

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	Aileen Birkitt, RD on Tuesday, April 24, 2012 1:37 PM Great point! Thanks!

Menoquil on Monday, November 12, 2012 5:38 AM

Omega-3 fatty acids have a variety of effects on the body and can be used to reduce inflammation and prevent cardiovascular problems. Consuming these fats can cause measurements of one form of cholesterol, known as low-density lipoproteins, or LDL, to rise, though this may not represent a true increase in LDL levels.

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