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Another great way to get your Omega 3's from fish






Hi everyone- I have a quick tip for today.  Looking for a way to increase your servings of fish per week?  I just tried the packaged pink salmon in the tuna fish section of the grocery store.  It is the type that comes single serving and is vaccuum packed in the bag, not in a can.  It was wonderful and easy to easy to use!  I used it the same way I would use canned tuna.  It  tasted similar to tuna fish sandwich, yet without all the mercury and with all the Omega 3's!  I strongly recommend it!   Enjoy!

9 Comments to Another great way to get your Omega 3's from fish:

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Safslim on Friday, April 27, 2012 4:23 AM
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Aileen Birkitt, RD on Sunday, April 29, 2012 5:15 PM
Thanks everyone for the nice comments!

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