New York Times article re: vit B12

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New York Times article re: vit B12

Aileen Birkitt, RD: Posted on Thursday, December 01, 2011 10:43 AM

Hi everyone- here is a great article from the New York Times regarding the importance of vitamin B12 and the what the signs are of a deficiency.

http://www.nytimes.com/2011/11/29/health/vitamin-b12-deficiency-can-cause-symptoms-that-mimic-aging.html?

_r=1&ref=health

Enjoy!

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5 Comments to New York Times article re: vit B12:

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Lea on Thursday, December 01, 2011 9:07 PM

Great article. Just yesterday I had a chicken liver and arugula salad primarily because I wanted to get a good dose of iron and B12. It's amazing how many surprising symptoms can develop with a deficiency. I didn't realize it can mimic dementia!

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Aileen Birkitt on Friday, December 02, 2011 3:32 PM

Good for you for making sure you get those important vitamins. And yes, a lot of people assume it's dementia or early Alzheimers without checking B12 status first!

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	SWEET BRIDE DRESSES on Friday, October 19, 2012 7:53 AM Very interesting post. really informative. of all the blogs I have read on the same topic, this one is actually enlightening.