 Sometimes people think, "when I'm thin everything will be easier", or "when I am thin I will be happy", or "when I am thin people will like me". I am here to tell you to be proud of yourself right now for any efforts to get healthier and improve your weight. Start telling yourself good things about yourself right now, today. You deserve it. If you have trouble doing this or you find this very difficult you may want to seek counseling so that you can find ways to be happy with yourself today. Then you can continue on your journey to become healthier. |
