How to remember meal stuff (defrosting meat, etc) during your busy mornings Feel like you are always rushing off in the mornings, or if at home due to covid maybe you keep forgetting to take out stuff for dinner prep???? Here’s a tip. Use one of those post it note pads. For each day, for part of your meal planning write what it is you need to do. For example: Monday, defrost fish Tues. defrost chicken Wed. stop at store on way home to get fresh shrimp Thurs. marinate chicken Etc. That way you can rip off at the end of each day/task and can be ready for the next day (and be sure to recycle!) -Aileen Nutrition 4 You, LLC |
