 It's such a common complaint I always hear: "No matter what I do my child won't eat any vegetables at dinner". "My child won't eat anything but chicken nuggets"! Here are some "rules" to go by: 1. You are not the short order cook of the house. You make one healthy meal and offer it to everyone. What if it's a new food or an ethnic food that your child is skeptical of? Put something else on the table they are familiar with and already like, like a whole grain bread, veggies or fruit you know they like. |
