Hi everyone. A question for YOU today. Look at the table you eat at right NOW. What does it look like? Is it cluttered with the days' mail, various pieces of children's artwork, or your own papers, stuff you are working on?
As you all know, many of us struggle with eating issues. Whether it is your own personal issues, kids complaining at the table, etc. Why not take one issue away and make the table that you dine at look beautiful? Why not?
Buy yourself a nice little bouquet of flowers (under $10) and put them on the table. Find another place for all that stuff that collects on the table!
Let's make eating a pleasurable and relaxing experience again. This is one small thing you can do to make it more pleasurable!
Food and eating are actually supposed to be enjoyable, right???