Hi everyone! I just have a quick tip for today-
Do you ever find yourself being very critical of yourself when you look in the mirror? Pay attention to your thoughts. If you find that you are thinking negative things stick some post it notes on your mirror with some positive messages about yourself.
For instance, "You are beautiful"
"You are wonderful just the way you are", etc.
Just remember: you deserve to be positive to yourself! Start the day off (and end the day) with these messages!