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My Blog

Adding Legumes in Your Diet








Hi everyone!  I found some useful information from the Mayo Clinic on legumes- health benefits, how to use them, etc..  I would recommend having at least one vegetarian meal per week, with legumes to get the health benefits.  Read on!


Enjoy!

8 Comments to Adding Legumes in Your Diet:

Comments RSS
colon clenz on Tuesday, February 14, 2012 6:59 AM
Excellent stuff.I learned some interesting things. I'll be back on your blog.
Reply to comment
 
Aileen Birkitt, RD on Tuesday, February 14, 2012 2:14 PM
Thanks so much for your comment and for reading my blog! I appreciate it!


emagrece sim on Tuesday, February 14, 2012 7:00 AM
I’m so glad and honoured to be featured here! You don’t even know how much I admire SM :) Thank you so muuuch!
Reply to comment
 
Aileen Birkitt, RD on Tuesday, February 14, 2012 2:15 PM
Hi! Thanks so much for your comment and for reading my blog. I am not sure I know what SM is?


Phenocal on Monday, March 19, 2012 2:02 AM
Hi, your thoughts are very nice and you have done a commendable job. Good going and i am waiting for your next post.
Reply to comment
 
Aileen Birkitt, RD on Monday, March 19, 2012 9:05 AM
Hi! Thanks for reading my blog and for your nice comment!


Colopril on Monday, April 23, 2012 4:32 AM
I am having some stomach ache problem, is there any wrong with my digestive organs.I am worried, somebody plz help me.
Reply to comment
 
Aileen Birkitt, RD on Monday, April 23, 2012 2:54 PM
Hi- thanks for reading my blog. I recommend that you see a doctor to get a diagnosis.

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